SMOKERS ARE LIABLE TO DIE YOUNG.

Yes you can agree with me when I say that most smokers that have died in the past ten years due to cancer of the lungs caused by smoking were old(in their 40’s – 50’s).
I know you are asking, isn’t that old?
The topic at hand; smokers are liable to die young is trying to bring to your knowledge the existing fact that when researched most of the deaths of smokers within their 40’s – 50’s showed that if they had a smoke free life they would definitely have had extra 30years to live.

What’s the point of this discussion?
We all as human beings, even if we don’t pay much attention to this fact depend mostly on oxygen to exist. Imagine not smoking but living in industrial areas where there is a huge amount of air pollution that’s also as much danger as smoking.
Back to smokers, why are cigarettes dangerous?
The manufacturers are always wrong but we in our own stupid nature and quest for highness and joy buy these cigarettes without knowing that the ingredients are not written on the packs.

What does this mean?
For every amount of cigarette you buy, you are taking in a little amount of respiratory poison which is a toxin known as Carbon monoxide and Nicotine.
Note this; Nicotine in low proportions is used for medical purposes. In larger proportions, it is dangerous and then causes dependency. This dependency on cigarette causes excessive intake of not only nicotine into the human system but also the intake of CO (carbon monoxide). Imagine building blocks of carbon fumes in your respiratory tracks over a long period of time, that’s precisely “death”.

What does this “Carbon monoxide” do in the body system?
Everybody has an amount of something dangerous in his/her body system, but what makes one live healthier and longer that than another is the fact these dangerous substances are not allowed in excess in the body system. Excess carbon monoxide piles up in the body system and breaks down the hemoglobin present in the blood, thereby making it difficult to breath. If this continues, it leads to death of the victim.

Here are a few ways to quitting smoking for good.
-For chronic smokers, try as much as possible to reduce the intake of cigarettes per day, maybe from 5 to 2sticks per day and also from 7 to 3days per week. That’s a gradual way of reducing cigarette intake.

-For those who use it to suppress stress, try looking for another habit. Why not try buying a packet of gum and placing in your bag for availability. Chew when you feel like smoking, gum has a magical way of curing smoking.

-For those who depend on the highness they get from it, try buying a nasal inhaler. Place it in your pocket anytime you are going out, if you feel like smoking; take a sniff of the inhaler. Also you can look of Nicotine gums or Tea that can help you instead of smoking.

-I always smoke while drinking, I can’t help it! It’s a lie, you can. Try to work on your subconscious mind, which is a very good tip and the most reliable in quitting smoking. If you want to quit you can, it just starts from the mind.

-Get medical aid; go in search of a physician or psychologist. They can help you work out a routine to put a stop to smoking for ever.

Remember to stop it all depends on you, so try out if not all one of these preventive steps and save your life today, cancer is dangerous. So stop smoking because, “smokers are liable to die young“.